Paediatric Nutrition Courses: What You Need to Know

Updated March 2022 Are you an Accredited Practising Dietitian or student Dietitian thinking about specialising in Paediatric Nutrition? Wondering what sort of paediatric nutrition courses are available? Or maybe you’re already working in paeds and are looking for paediatric nutrition courses to extend your knowledge and skills? Either way, we’ve got you covered. We’ve done […]

How To Find A Dietitian?

There is a lot of contradictory advice online and through social media regarding food and health. To avoid confusion and ensure you are receiving the best quality of care, seek out an Accredited Practising Dietitian (APD). They are the qualified professionals in all things nutrition and can offer you the support, education and guidance required […]

The Effect of Nutrition on Mental Health

During one of my consults last week a client asked me “does what we eat really have a significant impact on mental health conditions?”.  My answer was a huge YES – the effect of nutrition on mental health is massive!  Our food choices have a direct effect on our mood, either contributing to symptoms of […]

Research Finds Social Media Influencers Give Wrong Nutrition Advice 90% of Time

So the stats are in! It’s true, social media influencers give wrong nutrition advice 90% of the time… The Report A team from the University of Glasgow has conducted a new study that found 90% of leading bloggers from the UK are making weight management claims that are full of inaccurate and untrustworthy information. The […]

Why Personal Trainers Shouldn’t Give Nutrition Advice

Qualified fitness trainers certainly know how to do a workout correctly, but do they know what we should be eating? Should they be giving nutrition advice? You don’t have to go too deep into social media to find a personal trainer offering both fitness programs AND “Personalised Diet Plans” – sounds like a winning combo, […]