“Protein Powders & Getting ‘Jacked’ – Sports Nutrition”
As a dietitian do you recommend protein to your clients? In this episode of Dear Dietitian, we chat WPI, required protein amounts, leucin, and full proteins.
Total watch time: < 12 mins.
Check Out These Highlights From This Episode:
- Should you be recommending your clients have protein after gym? [0:30]
- Whey Protein Isolate (WPI) [0:40]
- What the research says about protein intake post workout [1:19]
- Tyson get’s his dance moves on [5:00]
- Distorted eating and the impacts this can have on your client’s lives. How to address these conversations with clients [7:11]
Links Mentioned In This Episode:
Over to you…
Are you recommending protein supplements to your clients after gym? Why or why not?
Share your thoughts via any of our online channels.
Photo of Zyzz taken from Google Images.