“Dear Dietitian: How To Reduce Abdominal (Belly) Fat”
We all know it’s risky to carry weight around your tummy and as Accredited Practising Dietitians, our job is to support clients to overcome their abdominal fat.
In this episode of Dear Dietitian, we answer another Dietitian’s question – How do you help someone with abdominal weight?
We talk the difference between the hard belly or the soft belly and the difference, which is easier to shift and our strategies such as diet quality to how to support clients with weight loss in this area.
Total watch time: < 10 mins.
Over to you…
What are your strategies? Share your thoughts via any of our online channels.