Vayner Day: Meeting with Gary Vee & Vayner Media

By Dietitian Life

During one of my consults last week a client asked me “does what we eat really have a significant impact on mental health conditions?”.  My answer was a huge YES – the effect of nutrition on mental health is massive!  Our food choices have a direct effect on our mood, either contributing to symptoms of […]

Watch Now

The Effect of Nutrition on Mental Health

By Dietitian Life

During one of my consults last week a client asked me “does what we eat really have a significant impact on mental health conditions?”.  My answer was a huge YES – the effect of nutrition on mental health is massive!  Our food choices have a direct effect on our mood, either contributing to symptoms of […]

Read more >